I wasn’t going to post this morning (I ran out of time) but when I came across an infographic on Active.com, I knew I wanted to share it with you all to see what you thought.
I’m not surprised by the cycling, running, or walking numbers (although they are all somewhat controversial) but the swimming number really got me. I always thought swimming burned less calories? I guess it totally depends on your speed?
I promise to be back tomorrow with a longer post, but for now, thoughts on the infographic?