After Christmas shopping for a couple of hours, I was tired, hungry, and thirsty. Oddly, I was even craving a smoothie. It is December right?
Peanut Butter and Banana Smoothie
1 cup almond milk
1 frozen banana
1 tsp chia seeds
1/2 scoop protein powder
1/4 cup oats
2 T peanut flour- more to taste
dash of agave
Blend and serve!
I topped mine with a little granola and some unsweetened shredded coconut.
I had the last of the asparagus to round out lunch
To back track a bit, this morning I woke up to this-
Snowfall in Chicago! You can’t really tell from the photo but the snow was actually coming in sideways. I wanted to run early but didn’t want to brave the conditions, so I headed to the treadmill to knock out four easy miles.
I had big plans to make oatmeal or pancakes for breakfast but when I opened the fridge and saw the cranberry orange spread I couldn’t resist.
Aforementioned spread on half and butter and apple pie preserves on the other side. I also had about 1/2 of a banana with sunflower butter and some iced coffee with soy eggnog.
While my breakfast might have been easy, heres what I made Ian
An egg sandwich with bacon and cheese on multigrain bread.
Well I’m off, plans for the afternoon and evening include starting a new book and relaxing. I hope you’re having a great Saturday!