The last week of taper (well, the last week before race week) had me totaling 41 miles. My legs felt loose, my body felt light, and I started to miss long mid-week runs. All good signs that taper is working.
Next week my goal is to keep my runs easy, get lots of sleep, and eat good carbs and protein. Oh- and not to walk too much once I get to Orlando!
I can’t believe in one week, I’ll have finished the Goofy Challenge!!